So did you wake up with a smile today?

I hear some of you saying saying in your head. “Yesterday was horrible, so why should I be smiling today? Now I have to deal with this and that….”  My question is: “Are you dealing with this and that RIGHT now?”  If not why are you worrying about it?  Why are you destroying this moment when that action happened in the past?  Many of you are saying, “I need to think this out so everything works in a just fashion.”  And I will agree with that BUT……

I have discovered that if I go into the situation with a loving attitude, that everyone else tends to start thinking in a loving attitude and it all ends up falling into place without me fretting about it and making myself miserable.  I am not just saying think positive and it will work out in a positive fashion, but go into the situation truly loving life and all involved rather than storm in with YOUR agenda.  However, in the meantime SMILE!  Why are you ruining hours of your life due to one situation.  Unless of course you enjoy your misery.

My point is this:  When you wake up in the morning you are at one moment – the reason they call it the ‘present’ or the ‘now’.  Because in reality that IS all you have.   I choose to make that moment the BEST moment that it can be.  And then the next moment I will do the same..    and so on and so on.  When I have a moment that others are “pushing my buttons”, I ask myself, “Why am I feeling like this right now?  Why am I allowing it to upset me?”  Then I smile, bless all involved and go onto my next moment.  Once you continue that “anger” inside of you, you have given away your power.   My power is too precious to me to allow another to take it.

I am sure some of you are saying that I must have a pretty easy life.  The reality is I could call it quite difficult.  Many others do just that.  But for me, it is easy.    Why?  I keep my power, I do my best not to allow others to affect how I feel, I choose to be happy.  If you choose otherwise, ask yourself why?

So that is my reason for always waking up with a smile.



Waking up with a Smile – My Secret

I remember a boyfriend I had back in the 90’s.  He said the one thing he really liked about me was that I always woke up with a smile.   I contemplated that and thought, “Why not”?  I had never thought about waking up any other way.

Well it is almost 20 years since he made that comment and I decided to share my secret.   I wake up smiling because life is worth smiling about.    However, many people do not wake up with this attitude which totally amazes me.  I started to question why.  I wake up and I can breath and I marvel at it all.  Others wake up, I discovered, mad at God for this or that or mad at their spouse or their kids.  Often people wake up thinking, “Oh gosh darn – to put it nicely – I have to go back to work”.  I always loved me work and I loved making others at work happy and joyful.   When I didn’t, I quit and moved on.  I didn’t really understand all this until I took care of a gentleman who was the one who woke up angry. He was angry at God, he was angry at life….  that is just not me!

So what really is my secret?   Gratitude, Love and Light and Joy!

So if you haven’t started your action plan for 2016 yet, here are a few suggestions:

-Start a gratitude journal.  Every morning or night write down at least 3 things you are grateful for.   If you cannot think of 3, then you are not living.  Remember the little things during the day:  a kids smile, the eyes of your dog, the hot water coming from your shower….  there are always things to be grateful for.

-Bless your day.  All this does is make it a better day so, why not?  Bless your day, bless your bed, bless your clothes, bless your wallets ….  try it and see how you feel.  Do it with feeling and love.  (Later I will talk more about how to feel that Love, but for now smile and bless your life and things  and people in it).  Don’t you feel better already?

– Forgive those who have” irked” you .   But why you ask?   Because they are souls upon this Earth just like you and I.  Do you always show the world your best when things are going all wrong?  Or have you ever shown how awesome you are when life is falling apart?  You have no idea what is going on with that other person.  Forgive them in your consciousness and imagine them forgiving you.

Well choose 2 of these ideas to start and try then out for size.  You might just find you are smiling more.  Comment and let me know.

And remember:  Like attracts like.   No one who is happy likes to be around grouchy angry people all the time.

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Copyright Vallee Rose 2016




Water Molecules & Changing your Life

This may appear a funny blog subject but water molecules are actually very interesting to observe.   Dr. Emoto showed that water molecules are affected by emotions.  He took some water out of the Fujiwara Dam and placed it under a  powerful microscope.  It showed basically a mess of molecules; no symmetry to it at all.  He then proceeded to put the same water, after receiving a blessing from a Zen Buddhist monk, under the microscope.  Any idea what he saw?  A beautiful symmetric delicate snowflake-like water crystal.

He decided to test his theory further and took distilled water and added pieces of paper with words on them onto the bottles that held the water.  The distilled water by itself, was a simple symmetrical geometric form.  When he added words like “I hate you”to the bottle over night, the water molecules became angry looking blobs .  And yet, when he added the words on the papers such as “Chi of Love” and “Thank you”  and left them on the bottles over night, the water molecules changed again.  They no longer were simple geometric shapes but gorgeous, delicate snowflake shapes.  So what happened?

According to Dr. Emoto, his thought and intent as he placed the words onto the bottles, changed the water.  Science still cannot explain this but the molecules seem to know the difference between love and hate.  If you consider that our bodies are made up of 90% water…..   are you ready to change your life?

If you want to hear this for yourself, there is a short 3 minute video here: Click here for video

I would love to read your comments.



Welcome 2016

Every Move is Forward

Welcome to my newest blog of learning to listen to your intuition.    I may not have  chosen the most creative name for this blog, but for now it is perfect.  So my question for you today is this:  do you get up in the morning dragging your feet or are you alive and welcoming the day just as the sun rises and brightens up the horizon?  Don’t you  feel better when you wake up with a smile?  So why not?

I hear many of you saying….    but I hate my job or I cannot do this or that.   And I respond:  Why not?  If you hate your job then start looking for a new one.  So today is called Action Plan Day when you find the thing in your life that is dragging you down and you write down 2 things that you will do to change that.  Easy, right?  Well now do that action and see what doors begin to open to you?

If you are having difficulty writing your action plan ideas or want that support to get you started, email me at and we can set up some sessions through phone chat or email.   Phone sessions start at $75.

Start living your life now!

Interested in tarot readings?  Click here

Need that special gift made with love? Click here

Today is your day – so start living with love and gratitude. Just like a dandelion, you have unlimited possibilities coming into your life today:  embrace them.