Those “Down” Days

It seems that so many of us are going through “rough” times right now.  I have not written for a week because life was beginning to take over.  So what do we do in these times?  Here are a list of great possibilities:

If what you are doing is not working, you must change what you are doing.

Talk to others (those who want to hear) what you need to remind yourself:  be positive, that life is all about thoughts and energy.  Talk to yourself if no one is around.  Give yourself a classroom lecture – hehe- but does help!

Listen to motivating webinars or talks.

Redo your vision board.

Create new action steps.

Be grateful with what is working in your life.

There are many things you can do to “jump start” your life again.  But in any case, don’t go into the depressive, pity me mode since that will never help!  Remember we can change our thoughts with just wanting to.  We CHOOSE whether we want to be happy or not despite the situation.   Granted if we are in pain, that happiness might look a bit different. BUT…. in any case, how we respond is our choice!  Just look at the writings of Anne Frank.

Think of all the beauty still left around you and be happy.

Whoever is happy will make others happy too.

Need a chat to jump start you?  Just click here.

And if you like this blog, please FOLLOW and SHARE!  Thanks.

Have an awesome weekend!


All Rights Reserved Vallee Rose 2016


Author: Enchanted Rose Intuitive Counseling

MA in psychology, PhD in Parapsychic Science, hypnotherapist and certified Spiritual Awakening Counselor here to help you move your energy blocks to have a totally awesome life!

4 thoughts on “Those “Down” Days”

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